Gretchen Rubin, author, was sitting on a bus one day and decided to undertake a year long ‘happiness project’.  She identified key areas that she would work on, and set resolutions that she would follow each month.

One of my favourites was January’s “Boost Energy” – I’m inspired to exercise more and go to sleep earlier.

I also appreciated the February message, which is also one of her happiness commandments “there is only love”.

This was a very enjoyable read – it was quick but left me with some lasting nuggets.  Gretchen is an entertaining writer and the sharing of her year long project is sure to inspire you to make little changes in what you are currently doing.